How to care for your neck.
This paper was written in order to share the comprehensive guidelines I use as handout material when teaching daily living activities to patients with cervical pain. I have found the information to be helpful to patients in their understanding of their disability and in their learning to protect themselves.
D001696:Biomechanical Phenomena; D006801:Humans; D009068:Movement; D009126:Muscle Relaxation; D009333:Neck / Q000502:physiology*; D010146:Pain / Q000517:prevention & control*; D011187:Posture