title: Three score and ten plus more.
abstract: The elderly in our society are required to make many social and psychologic adjustments. In addition, they have to cope with the inevitable physiologic changes associated with the aging process. These alterations in lifestyle and in body functioning call for modified dietary patterns during this phase of life. In particular, older persons should reduce caloric intake while maintaining a highly nourishing diet. Other recommended dietary modifications include a shift toward smaller meals eaten more frequently, and the use of generous amounts of fiber and liquid to avoid constipation. As a result of growing community awareness, some programs have been started to assist the elderly in overcoming problems that may cause poor nourishment.
mesh_terms: D000223:Adaptation, Psychological; D000368:Aged; D000375:Aging; D004032:Diet; D006801:Humans; D009747:Nutritional Physiological Phenomena; D009751:Nutritional Requirements; D011593:Psychology, Social; D012179:Retirement