[Training methods suggested for the preservation of health and physical fitness of the dentist and his auxiliaries. 1. Heart and circulation training].
The performance of the cardiovascular system may be improved by endurance training. To avoid injuries due to overexertion, it is necessary to test regularly the individual physical capacity by appropriate methods. A practice-tried program of running exercises ensures, when taken consistently, a steady improvement of the cardiovascular fitness.
D001775:Blood Circulation; D003726:Dental Assistants; D003815:Dentists; D006801:Humans; D007590:Jogging; D010809:Physical Fitness
Trainingsmethodische Hinweise und Ratschläge für die Erhaltung der Gesundheit und Leistungsfähigkeit des Stomatologen und seiner Mitarbeiter