title: [Human work capacity at high altitudes].
abstract: Healthy male test subjects (students), aged 18 to 24, dwelling in lowlands ascended a mountain of 3200 m without preliminary training. At high altitude they went in for gymnastics and sorts games for 1--2 hours a day and made regular ascents, reaching an altitude of 4000 m. This was designated a pulsating regimen of adaptation. Phasic changes in the maximum physical performance were noted during a short-term exposure to high altitudes (3200 m): during the first decade it declined by 12--13% and by the 41--42 day the performance increased by 25%. During the readaptation period the performance remained for 2 months higher by 28--35% than the pretest values. The pulsating regimen of adaptation to highlands can be used to increase physical performance of the human body during and after the exposure to high altitudes.
mesh_terms: D000064:Acclimatization; D000293:Adolescent; D000328:Adult; D000531:Altitude; D006439:Hemodynamics; D006801:Humans; D008297:Male; D005082:Physical Exertion; D012119:Respiration
vernacular_title: Rabotosposobnost' cheloveka vo vremia prebyvaniia v gorakh