title: The stimulation of insight and self-awareness through body-movement exercise.
abstract: The results suggest that even a brief body-movement experience can enhance understanding and self-awareness among normal students in a classroom setting. It may be that exercises could be used in other areas of learning or exploration. These completely noverbal activities may have the same beneficial effects as role-playing, with respect to increasing insight and self-awareness.
mesh_terms: D000293:Adolescent; D001364:Awareness; D003071:Cognition; D005260:Female; D006801:Humans; D009068:Movement; D005082:Physical Exertion; D012381:Role Playing; D012649:Self Concept