Changes in chronic nightmares after one session of desensitization or rehearsal instructions.
OBJECTIVE
The purpose of this study was to examine the effects of one session of instructions on the frequency of chronic nightmares and on self-rated distress.


METHODS
Twenty-eight volunteers with chronic nightmares (mean duration = 19 years) were treated with either one session of desensitization with instructions on how to practice this treatment or with one session of instructions to change the nightmare and how to rehearse the new version. The authors administered four scales of the SCL-90 and the corresponding scales of the Symptom Questionnaire.


RESULTS
At 7-month follow-up of 23 patients, there was a significant reduction in the frequency of nightmares and significant decreases in self-rated depression, anxiety, and hostility. There were no significant differences between the effects of the two types of treatment. In four patients, whose mean duration of nightmares was 23 years, the nightmares ceased.


CONCLUSIONS
The results of this preliminary study suggests that the instructions given to the patients reduced the frequency of their chronic nightmares and decreased their self-rated distress.
Department of Psychiatry, University of New Mexico, Albuquerque.
R
R
Kellner
J
J
Neidhardt
B
B
Krakow
D
D
Pathak
D000328:Adult; D002908:Chronic Disease; D003887:Desensitization, Psychologic / Q000379:methods*; D004325:Dreams / Q000523:psychology*; D005260:Female; D005500:Follow-Up Studies; D006801:Humans; D008297:Male; D008875:Middle Aged; D011214:Practice, Psychological; D011569:Psychiatric Status Rating Scales; D012064:Relaxation Therapy