title: Behavioral treatment of menopausal hot flushes: evaluation by ambulatory monitoring.
abstract: OBJECTIVE
  We attempted to develop an effective behavioral treatment for menopausal hot flushes and to determine the active behavioral components of this procedure.
  
  
  METHODS
  Thirty-three women with frequent menopausal hot flushes were randomly assigned to receive eight sessions of training in paced respiration, muscle relaxation, or alpha-wave electroencephalographic biofeedback (placebo control). Hot flushes were objectively measured by means of 24-hour ambulatory monitoring of the sternal skin conductance level.
  
  
  RESULTS
  Subjects undergoing paced respiration had significant reductions in hot flush frequency and respiration rate, as well as increases in tidal volume.
  
  
  CONCLUSIONS
  Paced respiration training may be a useful treatment alternative for the reduction of hot flushes in women who cannot tolerate hormone replacement therapy.
authors.affiliation: Lafayette Clinic, Detroit, MI 48207.
authors.forename: R R
authors.initials: RR
authors.lastname: Freedman
authors.forename: S
authors.initials: S
authors.lastname: Woodward
mesh_terms: D000553:Ambulatory Care; D001521:Behavior Therapy; D001676:Biofeedback, Psychology; D004569:Electroencephalography; D005260:Female; D005483:Flushing; D006801:Humans; D008593:Menopause; D008875:Middle Aged; D008991:Monitoring, Physiologic; D009126:Muscle Relaxation; D012138:Respiratory Therapy; D013990:Tidal Volume