Water way to lose weight.
Many severely overweight women find it difficult to follow conventional exercise programmes. Salisbury health visitors Rosalind Griffith and Pauline Sharp run weekly 'Swim-slim' sessions at the local hospital swimming pool where overweight women, too embarrassed to go to their local baths on their own, exercise together to lose weight and gain confidence to tackle social isolation and depression.
Jackson
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D001828:Body Image; D015444:Exercise; D005260:Female; D006801:Humans; D013550:Swimming; D015431:Weight Loss