An assessment of pre- and post-fitness measures in two remedial conditioning programs.
The purpose of this study was to determine if taking part in a command-organized remedial physical condition program based on the OPNAVINST 6110.1 Basic Exercise Program (BEP) is effective in reducing body fat, improving failure-specific performance on components of the Physical Readiness Test (PRT), and improving overall physical fitness level. Pre- and post-program PRT results collected for participants in two BEP-based remedial programs showed trends toward improvement in performance on the curl-ups, push-ups, and run/walk tests as well as a positive change in overall classification scores and percent of participants passing the follow-up PRT. A substantive impact on body fat reduction was not demonstrated.
Woodruff
S I
SI
Naval Health Research Center, Health Services Research Department, San Diego, CA 92186-5122.
Conway
T L
TL
Linenger
J M
JM
D000328:Adult; D001823:Body Composition; D005081:Exercise Therapy; D005260:Female; D006801:Humans; D008297:Male; D008889:Military Personnel; D010809:Physical Fitness