Outcome of a multicenter outpatient weight-management program including very-low-calorie diet and exercise.
A 12-wk weight-management program was conducted to test the effectiveness of a combined very-low-calorie diet (VLCD) [2.0 MJ/d (470 kcal/d)] (week 1-5) and exercise (E) program supervised by each patient's general practitioner and dietitian. Throughout the program, patients [body mass index measured in kg/m2 (BMI) 27-35] were encouraged to take part in an individually graded E program of walking (W), cycling (C), running (R), or swimming (S) (Van Baak and Binkhorst 1981). Ninety-four patients (65 female and 29 male, weight: 87.7 kg, BMI: 30.7, age: 39.8 y) completed the program (delta: -10.6 kg). At the start, 46% were not involved in any type of physical exercise. After 12 wk only 8% were inactive (Drop out group (n = 14): 47%). Weight loss over 12 wk was significantly (P less than 0.01) related to participation rate in the E program. Also, 24-wk follow-up showed a significantly better (P less than 0.05) weight maintenance for patients who continued the E program (+0.4 vs +1.8 kg). These data demonstrate the effectiveness of a weight-management program including exercise in primary health care.
Saris
W H
WH
Nutrition Research Centre, University of Limburg, Maastricht, The Netherlands.
Koenders
M C
MC
Pannemans
D L
DL
van Baak
M A
MA
D000328:Adult; D001794:Blood Pressure; D002784:Cholesterol / Q000097:blood; D003131:Combined Modality Therapy; D004038:Diet, Reducing; D002149:Energy Intake; D015444:Exercise; D005260:Female; D005500:Follow-Up Studies; D006801:Humans; D008297:Male; D009765:Obesity / Q000178:diet therapy / Q000628:therapy*; D011320:Primary Health Care; D012885:Skinfold Thickness; D015431:Weight Loss
D002784:Cholesterol