title: Benefits of exercise training for men with insulin-dependent diabetes mellitus.
abstract: Twelve healthy men with IDDM participated in a 12-week walking/jogging exercise program. Pre- and postexercise assessment of dietary intakes, body composition, biochemical measures, and exercise performance indicators were completed. Subjects exercised either 3 or 5 days per week for 1 hour at 60% to 80% of estimated maximal heart rate. Dietary intakes showed a voluntary reduction in fat intake as a percent of total energy from 40% +/- 7% (mean +/- SD) to 37% +/- 8% (P = .053). No change occurred over time in body composition measures except for a significant reduction in the waist-to-hip ratio from 0.87 +/- 0.04 to 0.86 +/- 0.04 (P = .007). Fasting serum glucose and lipid levels did not change over time. Exercise capacity improved, as shown by an increased time to exhaustion on a treadmill run from 7.9 +/- 3.7 minutes to 9.7 +/- 3.8 minutes (P less than .001); and a lower heart rate at a constant work load--from 183 +/- 18 beats per minute preexercise to 175 +/- 20 beats per minute postexercise (P = .022). The study showed that healthy male subjects with IDDM can benefit from regular exercise with a redistribution of body fat and improved exercise capacity.
authors.forename: L J
authors.initials: LJ
authors.lastname: McCargar
authors.forename: J
authors.initials: J
authors.lastname: Taunton
authors.forename: S
authors.initials: S
authors.lastname: Paré
mesh_terms: D000328:Adult; D001823:Body Composition; D003922:Diabetes Mellitus, Type 1 / Q000473:pathology / Q000503:physiopathology / Q000628:therapy*; D004034:Diet Surveys; D005069:Evaluation Studies as Topic; D005081:Exercise Therapy / Q000592:standards*; D006339:Heart Rate; D006801:Humans; D007590:Jogging / Q000592:standards; D008297:Male; D008875:Middle Aged; D010101:Oxygen Consumption; D012885:Skinfold Thickness; D016138:Walking / Q000592:standards