title: No more wakeful nights. Helping elderly people to sleep properly.
abstract: Lack of sleep can cause untold misery, particularly in elderly people, whose sleep routines are subject to age-related change. A range of practical steps can be taken to minimise the effects of these changes on the quality and quantity of elderly people's sleep.
authors.forename: L A
authors.initials: LA
authors.lastname: Horne
mesh_terms: D000368:Aged; D006801:Humans; D012307:Risk Factors; D007319:Sleep Initiation and Maintenance Disorders / Q000453:epidemiology / Q000451:nursing* / Q000503:physiopathology