Nutrition advice for athletes.
The authors discuss athletes' nutritional needs across a broad range of sports, and explain how the sports dietitian assists athletes with the practical aspects of sports nutrition. A general discussion of the various food components, their interactions and requirements, provides useful dietary information. The 'Guidelines for sensible weight loss programme' would be useful for most weight conscious patients.
Institute of Health and Fitness, McKinnon.
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D001823:Body Composition; D004038:Diet, Reducing; D015444:Exercise; D006801:Humans; D009751:Nutritional Requirements; D010807:Physical Endurance; D013177:Sports; D015430:Weight Gain; D014891:Weight Lifting