[Influence of the Scandinavian dissociated diet regime on the structure of sleep in athletes].
Electroencephalographic sleep changes were studied in seven young male cyclists who were given a high carbohydrate diet after a high protein and fat isocaloric diet, during six days. high carbohydrate diet was associated with significantly more slow wave sleep, while significantly more rapid eye movement sleep was found after consuming a high protein fat diet.
Francart
A L
AL
Laboratoire d'Etudes et de Recherches sur la Performance Sportive, UFR-STAPS B.P., Dijon.
Davenne
D
D
François
T
T
Renaud
A
A
Garnier
A
A
Magnin
P
P
D001642:Bicycling; D004032:Diet; D004040:Dietary Carbohydrates / Q000008:administration & dosage; D004041:Dietary Fats / Q000008:administration & dosage; D004044:Dietary Proteins / Q000008:administration & dosage; D006801:Humans; D008297:Male; D012537:Scandinavian and Nordic Countries; D012890:Sleep / Q000502:physiology*
D004040:Dietary Carbohydrates; D004041:Dietary Fats; D004044:Dietary Proteins
Influence du régime dissocié scandinave sur la structure du sommeil des sportifs.