[Changes in body composition and motor skills of young weight lifters during physical training].
In the course of an intense weightlifting training of young athletes the change characteristics of the first phase was an increase in lean body mass, while in the second phase it was the improvement of motor abilities. Obviously, the improvement of weightlifting performance took place at a pace matching motor conduction development. The influence to be drawn concerning training methodology is that at least a half or one whole year of conditioning is necessary to create the somatic and functional preconditions of a possibly correct execution of the weightlifting technique. This finding warns against encouraging to take in competitions at an early age as well as against employing great weights in training, because both of these are likely to severely disturb outlined healthy sequence of morphological and functional development.
Farmosi
I
I
D000293:Adolescent; D000328:Adult; D000367:Age Factors; D000886:Anthropometry; D001824:Body Constitution / Q000502:physiology*; D006801:Humans; D006814:Hungary; D008297:Male; D009048:Motor Skills / Q000502:physiology*; D010806:Physical Education and Training; D013178:Sports Medicine; D014891:Weight Lifting
Izmenenie sostava tela i dvigate'lnogo masterstva u molodykh tiazheloatletov v khode fizicheskoĭ nagruzki.