Health maintenance issues of the elderly. Exercise.
If ever there an antidote to the decline associated with aging, it might be physical exercise. Older people who exercise regularly tent to be those at whom we marvel: they live longer, more vigorous, independent lives. Exercise has provided them with keys to a better quality of life and cardiovascular fitness, strengthened muscles, a well-functioning nervous system, good mental health, and improved functional capacity.
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D000368:Aged; D000375:Aging / Q000502:physiology*; D015444:Exercise; D006801:Humans; D008875:Middle Aged; D011788:Quality of Life