title: Biomechanics and technique analysis of classic and freestyle Nordic skiing.
abstract: The author takes an in-depth look at classical and freestyle Nordic skiing techniques. Specific biomechanical principles and techniques to enhance performance are analyzed. Equipment design and lower extremity injuries are discussed.
mesh_terms: D000293:Adolescent; D001265:Athletic Injuries / Q000517:prevention & control; D001696:Biomechanical Phenomena; D002648:Child; D006801:Humans; D012865:Skiing