Exercise training for competitive tennis.
This article reviews the muscle physiology underlying various forms of activity, as well as the adaptive responses induced by specific forms of training, and thus provides a rational basis for the design of a training program for competitive tennis.
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Department of Internal Medicine, University of Pennsylvania School of Medicine, Philadelphia.
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Douglas
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D005080:Exercise Test / Q000379:methods; D006019:Glycolysis; D006321:Heart / Q000502:physiology; D006801:Humans; D008168:Lung / Q000502:physiology; D009132:Muscles / Q000378:metabolism; D010101:Oxygen Consumption; D010806:Physical Education and Training; D010807:Physical Endurance; D013177:Sports; D013715:Tennis