title: Physical training for the elderly.
abstract: Current activity patterns and fitness status of the average senior citizen are explored and contrasted with the condition of the elderly international competitor. The response to training and how it is modified by age, disease, and medication are discussed. An optimum training regimen is proposed, and specific precautions and contraindications to training are noted.
mesh_terms: D000368:Aged; D002908:Chronic Disease; D004562:Electrocardiography; D005080:Exercise Test; D005081:Exercise Therapy; D006801:Humans; D008019:Life Style; D008136:Longevity; D008875:Middle Aged; D010101:Oxygen Consumption; D010806:Physical Education and Training; D010807:Physical Endurance; D010809:Physical Fitness; D011788:Quality of Life; D012306:Risk; D013177:Sports