[Principles of organizing efficient work and rest regimens for crews on prolonged space flights].
The work-rest cycles of Salyut-6 crews were investigated. Several modifications were detected: 24-hour static regimens (65-70%) and altered regimens (35-30%) with longer or shorter work-rest cycles. It is concluded that in prolonged space flights two regimens are allowed: principal regimens (normal static regimens of work and rest) used throughout the flight, and operational regimens (differing from 24-hour ones) used no more than once every 7-10 days.
D002940:Circadian Rhythm; D004526:Efficiency / Q000502:physiology*; D006801:Humans; D012146:Rest; D012890:Sleep / Q000502:physiology; D013026:Space Flight; D013997:Time Factors; D014586:USSR; D014851:Wakefulness / Q000502:physiology; D014937:Work
Printsipy organizatsii ratsional'nykh rezhimov truda i otdykha ékipazheĭ v usloviiakh dlitel'nogo kosmicheskogo poleta.