A 10-week exercise program for senior citizens.
D000368:Aged; D005260:Female; D006615:Hip / Q000502:physiology; D006801:Humans; D007717:Knee / Q000502:physiology; D008297:Male; D008875:Middle Aged; D009068:Movement; D005082:Physical Exertion; D012782:Shoulder / Q000502:physiology