Stress management training for women on public assistance.
A life-coping skills training package for women supported by public assistance was designed to enhance self-esteem and teach life planning and stress management strategies. Ten weeks of training resulted in significant changes in scores on measures reflective of psychological distress, depression, anxiety, inadequacy, self-confidence, and ego strength. A rationale for the impact of the training is suggested.
D000223:Adaptation, Psychological; D000328:Adult; D001521:Behavior Therapy; D003156:Community Mental Health Services; D005260:Female; D006801:Humans; D008824:Michigan; D008875:Middle Aged; D010865:Pilot Projects; D011632:Public Assistance; D012649:Self Concept; D013315:Stress, Psychological / Q000523:psychology / Q000628:therapy*