Health practices and mental health revisited.
The relationships of seven health practices with a measure of mental well-being were explored in a sample of 490 university students. Mental well-being was associated with moderate exercise and regular sleep.
Duncan
D F
DF
Brown University, Providence, RI 02912, USA.
Bomar
G J
GJ
Nicholson
T
T
Wilson
R
R
Higgins
W
W
D000293:Adolescent; D000328:Adult; D015444:Exercise / Q000523:psychology; D005260:Female; D015438:Health Behavior; D006801:Humans; D008297:Male; D008603:Mental Health; D008875:Middle Aged; D010555:Personality Inventory; D012016:Reference Values; D012890:Sleep; D013334:Students / Q000523:psychology*