title: Self-awareness, self-renewal, self-management. Learning to deal effectively with stress.
authors.forename: K
authors.initials: K
authors.lastname: Wolinski
mesh_terms: D000223:Adaptation, Psychological; D006801:Humans; D012064:Relaxation Therapy; D012648:Self Care / Q000379:methods*; D012649:Self Concept; D013315:Stress, Psychological / Q000523:psychology / Q000628:therapy*