title: ABC of sleep disorders. Practical management of insomnia: behavioural and cognitive techniques.
authors.affiliation: Community Health Care Unit, Ayr.
authors.forename: C A
authors.initials: CA
authors.lastname: Espie
mesh_terms: D001521:Behavior Therapy / Q000379:methods*; D015928:Cognitive Behavioral Therapy / Q000379:methods*; D006801:Humans; D007319:Sleep Initiation and Maintenance Disorders / Q000628:therapy*