title: How to use instant relaxation methods.
abstract: Relaxation methods can be used by nurses to help patients suffering from stress related to their illness. Nurses can also use the methods themselves to relieve tension related to their work. This article describes how to carry out simple techniques 'on the spot'.
authors.forename: R
authors.initials: R
authors.lastname: Payne
mesh_terms: D006801:Humans; D009726:Nurses; D009732:Nursing Care; D010353:Patient Education as Topic; D012064:Relaxation Therapy; D013315:Stress, Psychological