[Diaries of sleep behavior].
44 young healthy students completed a sleep diary for 49 days. Gender differences were found regarding duration of sleep, time of sleep and nights with awakenings during sleep. A relationship was found between sleep quality and duration of sleep, latency to sleep onset, awakenings during sleep and degree of alertness after rising.
Fulda
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Schlaflabor des Labors für klinische Psychophysiologie, Freien Universität Berlin, Deutschland.
D000328:Adult; D002940:Circadian Rhythm; D005260:Female; D006801:Humans; D008297:Male; D008499:Medical Records; D008875:Middle Aged; D011930:Reaction Time; D012016:Reference Values; D012890:Sleep; D014851:Wakefulness