The influence of short-term aerobic training on blood lipids in healthy 10-12 year old children.
This study was designed to examine the ability an endurance exercise training program to alter blood levels of cholesterol, HDL-cholesterol, LDL-cholesterol, and triglycerides in children. Thirty-one sixth grade students age 10-12 years (20 girls, 11 boys) who were healthy and active volunteered for participation. The training program consisted of 13 weeks of aerobic activities three days a week, 25 minutes per session, with training intensity assessed by heart rate monitors. Serum lipids and maximal oxygen uptake (VO2max) were measured at the beginning of a control period, 13 weeks later at the beginning of the training program, and at the termination of 13 weeks of training. VO2max values for the group improved 5.4%, but no significant changes were observed in any of the blood lipid levels between the control and training periods. These findings suggest that aerobic training of 13-weeks duration is not an effective means of altering blood lipids in healthy normolipemic children.
Rowland
T W
TW
Department of Pediatrics, Baystate Medical Center, Springfield, MA, USA.
Martel
L
L
Vanderburgh
P
P
Manos
T
T
Charkoudian
N
N
D002648:Child; D002784:Cholesterol / Q000097:blood; D008076:Cholesterol, HDL / Q000097:blood; D008078:Cholesterol, LDL / Q000097:blood; D015444:Exercise / Q000502:physiology*; D005260:Female; D006339:Heart Rate; D006801:Humans; D008055:Lipids / Q000097:blood*; D008297:Male; D010101:Oxygen Consumption; D014280:Triglycerides / Q000097:blood
D008076:Cholesterol, HDL; D008078:Cholesterol, LDL; D008055:Lipids; D014280:Triglycerides; D002784:Cholesterol