title: Quick and easy stress-relief techniques.
abstract: Since nurses are constantly bombarded by stress, you would expect many documented interventions to help them deal with it. But such interventions are hard to find. As one researcher remarked, there are lots of courses to teach nurses about mental illness, but few to teach them how to improve their own mental health.
authors.affiliation: Laurentian University School of Nursing, Sudbury, Ontario.
authors.forename: B J
authors.initials: BJ
authors.lastname: Jacono
authors.forename: J J
authors.initials: JJ
authors.lastname: Jacono
mesh_terms: D002055:Burnout, Professional / Q000517:prevention & control*; D006801:Humans; D008603:Mental Health; D009726:Nurses / Q000523:psychology*; D012064:Relaxation Therapy