Autogenic training and dream recall.
The present study has investigated the relationship between Autogenic Training and dream recall for 112 participants in 16 beginning courses of 10 wk. Analyses confirmed the hypothesis that learning and practicing this relaxation technique enhanced dream recall.
Schredl
M
M
Central Institute of Mental Health, Mannheim, Germany.
Doll
E
E
D000328:Adult; D000368:Aged; D001326:Autogenic Training / Q000193:education; D004325:Dreams; D005260:Female; D006801:Humans; D008297:Male; D011939:Mental Recall; D008875:Middle Aged; D011214:Practice, Psychological; D012064:Relaxation Therapy