title: Balance and harmony: the essence of t'ai chi.
authors.affiliation: Wellness/Health Education Program for Blue Cross/Blue Shield of Florida, USA.
authors.forename: R
authors.initials: R
authors.lastname: Levitt
authors.forename: P
authors.initials: P
authors.lastname: Shuff
mesh_terms: D006801:Humans; D016139:Martial Arts / Q000523:psychology*; D012064:Relaxation Therapy; D013315:Stress, Psychological / Q000517:prevention & control*