[To stay fit inspite of injury].
Optimal rehabilitation after injuries has become increasingly important in recent years. In our concept, not only the damaged local structure is treated but supplementary training to improve the general physical performance is recommended. This specific training includes the components of strength, endurance, coordination, flexibility and velocity. We explain in the present article the role of these rehabilitative methods and refer to their importance for the reintegration process following injuries.
Biedert
R M
RM
Sportwissenschaftliches Institut, Eidgenössische Sportschule, Magglingen.
Meyer
S
S
Jungi
M
M
D001265:Athletic Injuries / Q000534:rehabilitation*; D006801:Humans; D010809:Physical Fitness
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