title: [The effects of aerobic physical training of short duration using upper limbs in paraplegic persons with mild hypertension].
abstract: OBJECTIVE
  To study the modifications induced by physical training (PT) using upper limbs in aerobic condition of short duration on cardiovascular and metabolic variables.
  
  
  METHODS
  Eleven paraplegic persons, with a mean age of 59 years, 7 men and 4 women with lesions at T9 through T11 and mild hypertension (HAS) were studied. The patients were studied before and after 12 weeks of a supervised program of PT, through exercise tests in a mechanic ergometer (ST) adapted for the arms. We employed an intermittent protocol with stress increments of 125 (20w) and 140 kgm/min (25w) for women and men, respectively every 3 min. The ergometric speed ranged from 83 to 95 rpm. The oxygen consumption (VO2) was estimated according to American College of Sports Medicine equation for arms. The exercise intensity during the TF program was estimated through the Karvonen cardiac frequency reserve, with a variation of 65% to 85% and the Borg stress scale of subjective perception during the stress test.
  
  
  RESULTS
  The mean maximal aerobic capacity increased in 22% (930 +/- 349 vs 1138 +/- 290 mL/min; p = 0.003); there was a reduction of systolic and diastolic pressures at rest and after submaximal exercise of 4%, 15% and 5% and 5%, respectively.
  
  
  CONCLUSIONS
  Physical training of mild to moderate intensity using the upper limbs in paraplegic persons, besides inducing functional capacity increment, is an important model of non drug control of the hypertensive response.
authors.affiliation: Instituto do Coração do Hospital das Clínicas, FMUSP.
authors.forename: S
authors.initials: S
authors.lastname: Haddad
authors.forename: P R
authors.initials: PR
authors.lastname: Silva
authors.forename: A C
authors.initials: AC
authors.lastname: Barretto
authors.forename: I
authors.initials: I
authors.lastname: Ferraretto
mesh_terms: D001132:Arm; D004734:Energy Metabolism; D005081:Exercise Therapy / Q000379:methods*; D005260:Female; D006339:Heart Rate; D006801:Humans; D006973:Hypertension / Q000503:physiopathology / Q000534:rehabilitation*; D008297:Male; D008875:Middle Aged; D010101:Oxygen Consumption; D010264:Paraplegia / Q000503:physiopathology / Q000534:rehabilitation*; D013997:Time Factors
vernacular_title: Efeito do treinamento físico de membros superiores aeróbio de curta duração no deficiente físico com hipertensão leve.