title: [Relaxed sleep--how to achieve it? There are various possibilities to avoid tablets].
authors.forename: K
authors.initials: K
authors.lastname: Oleksiw
mesh_terms: D000223:Adaptation, Psychological; D006801:Humans; D012648:Self Care / Q000379:methods*; D012893:Sleep Wake Disorders / Q000188:drug therapy / Q000209:etiology / Q000451:nursing / Q000517:prevention & control*