title: Manager, manage thyself!
abstract: As the environment surrounding the delivery of health care remains unpredictable, nurse managers are challenged to create new and innovative ways to meet the demands before them. The ever-increasing challenges and decreasing resources can have great impact on the stress level of even the most seasoned nurse manager. This article offers nurse managers 10 useful strategies to enhance their stress management skills. The key for successful stress management is taking time to care for oneself and thus remain an effective leader in the organization.
authors.affiliation: Robert Wood Johnson University Hospital, New Brunswick, NJ 08903-2601, USA.
authors.forename: S M
authors.initials: SM
authors.lastname: Bennett
authors.forename: A R
authors.initials: AR
authors.lastname: Lando
mesh_terms: D000223:Adaptation, Psychological; D002055:Burnout, Professional / Q000517:prevention & control*; D006801:Humans; D007857:Leadership; D009718:Nurse Administrators / Q000523:psychology*; D009745:Nursing, Supervisory / Q000458:organization & administration*; D012064:Relaxation Therapy; D012648:Self Care / Q000379:methods* / Q000523:psychology*; D012944:Social Support; D017748:Time Management / Q000458:organization & administration