title: Aging, habitual exercise, and dynamic arterial compliance.
abstract: BACKGROUND
  A reduction in compliance of the large-sized cardiothoracic (central) arteries is an independent risk factor for the development of cardiovascular disease with advancing age.
  
  
  RESULTS
  We determined the role of habitual exercise on the age-related decrease in central arterial compliance by using both cross-sectional and interventional approaches. First, we studied 151 healthy men aged 18 to 77 years: 54 were sedentary, 45 were recreationally active, and 53 were endurance exercise-trained. Central arterial compliance (simultaneous B-mode ultrasound and arterial applanation tonometry on the common carotid artery) was lower (P:<0.05) in middle-aged and older men than in young men in all 3 groups. There were no significant differences between sedentary and recreationally active men at any age. However, arterial compliance in the endurance-trained middle-aged and older men was 20% to 35% higher than in the 2 less active groups (P:<0.01). As such, age-related differences in central arterial compliance were smaller in the endurance-trained men than in the sedentary and recreationally active men. Second, we studied 20 middle-aged and older (53+/-2 years) sedentary healthy men before and after a 3-month aerobic exercise intervention (primarily walking). Regular exercise increased central arterial compliance (P:<0.01) to levels similar to those of the middle-aged and older endurance-trained men. These effects were independent of changes in body mass, adiposity, arterial blood pressure, or maximal oxygen consumption.
  
  
  CONCLUSIONS
  Regular aerobic-endurance exercise attenuates age-related reductions in central arterial compliance and restores levels in previously sedentary healthy middle-aged and older men. This may be one mechanism by which habitual exercise lowers the risk of cardiovascular disease in this population.
authors.affiliation: Human Cardiovascular Research Laboratory, Department of Kinesiology and Applied Physiology, University of Colorado at Boulder, 80309-0354, USA. tanakah@colorado.edu
authors.forename: H
authors.initials: H
authors.lastname: Tanaka
authors.forename: F A
authors.initials: FA
authors.lastname: Dinenno
authors.forename: K D
authors.initials: KD
authors.lastname: Monahan
authors.forename: C M
authors.initials: CM
authors.lastname: Clevenger
authors.forename: C A
authors.initials: CA
authors.lastname: DeSouza
authors.forename: D R
authors.initials: DR
authors.lastname: Seals
mesh_terms: D000293:Adolescent; D000328:Adult; D000368:Aged; D000375:Aging / Q000502:physiology; D001158:Arteries / Q000502:physiology*; D003430:Cross-Sectional Studies; D004548:Elasticity; D015444:Exercise; D006801:Humans; D008019:Life Style; D008297:Male; D008875:Middle Aged; D010807:Physical Endurance; D012307:Risk Factors; D013895:Thoracic Arteries / Q000502:physiology