title: The art of fitting into our lives.
abstract: When there is a long-standing disparity between our reality and goals, internal friction grows unchecked. The incongruency of being out of step with ourselves creates major stress. Achieving congruency in our lives leads to personal and professional success. The process of achieving congruency brings us closer to our life goals, and it necessarily entails self-examination and insight. We must examine our likes, dislikes, strengths, weaknesses, and desires and set realistic and specific goals. By aligning our words and actions to match our goals, we are more likely to achieve those goals and begin fitting into the lives we want to lead.
authors.affiliation: Head, Heart & Funny Bone Presentations, Inc., Denver, USA.
authors.forename: S G
authors.initials: SG
authors.lastname: Halford
mesh_terms: D005260:Female; D006040:Goals; D006801:Humans; D008611:Mentors; D012647:Self-Assessment; D013315:Stress, Psychological / Q000209:etiology / Q000628:therapy*