title: Health benefits achieved through the Seventh-Day Adventist Wellness Challenge program.
abstract: BACKGROUND
  The Wellness Challenge program introduces the philosophy of the healing power of God and stresses the importance of developing a sense of spirituality in conjunction with the promotion of good health.
  
  
  OBJECTIVE
  To employ scientific rigor to the outcome measures of the Seventh-Day Adventist Wellness Challenge program.
  
  
  METHODS
  A 2-tailed, paired sample t test.
  
  
  METHODS
  East Pasco Medical Center in Zephyrhills, Fla.
  
  
  METHODS
  165 participants.
  
  
  METHODS
  Presurvey, 21-day outpatient wellness intervention; postsurvey, 6 weeks after completion of the program.
  
  
  METHODS
  Changes in behaviors related to cigarette smoking, alcohol use, eating patterns, exercise, water consumption, rest, relaxation, and time spent outdoors, as well as demographic data.
  
  
  RESULTS
  Statistically significant differences were found between the pre- and postprogram clinical and laboratory test results for the participants' blood pressure, weight, glucose levels, and cholesterol at .05 alpha. Furthermore, self-health improvements measured by a pre- and postsurvey response confirmed statistically significant improvement in participants' willingness to improve their lifestyle behaviors for a potentially greater quality of life.
  
  
  CONCLUSIONS
  The Wellness Challenge program offers ways to reduce risk factors related to chronic disease while improving the quality of life within an adult population by allowing people to slowly incorporate newly acquired tools into their everyday life.
authors.affiliation: East Pasco Medical Center, Zephyrhills, Fla., USA.
authors.forename: R
authors.initials: R
authors.lastname: Kamieneski
authors.forename: C M
authors.initials: CM
authors.lastname: Brown
authors.forename: C
authors.initials: C
authors.lastname: Mitchell
authors.forename: K M
authors.initials: KM
authors.lastname: Perrin
authors.forename: K
authors.initials: K
authors.lastname: Dindial
mesh_terms: D002835:Christianity; D005260:Female; D005431:Florida; D015438:Health Behavior; D006293:Health Promotion; D006801:Humans; D008297:Male; D008875:Middle Aged; D017063:Outcome Assessment, Health Care; D012068:Religion and Medicine; D011795:Surveys and Questionnaires; D016896:Treatment Outcome