title: Physical training as a substance abuse prevention intervention for youth.
abstract: Program evaluation data from school and community applications of a physical fitness drug prevention program is presented. A train-the-trainer methodology was applied to install the program in twenty-two settings within the state of Illinois. The physical training program consisted of exercise and educational modules delivered over a twelve-week time period that focused on learning values and life skills through exercise. Complete pre-post data were obtained on 329 participating youth at six school and community based sites. Significant increases were demonstrated in physical activity and physical fitness (cardiovascular endurance, strength, and flexibility). Youth self-report data indicated significant decreases in risk factors such as low self-concept, poor school attendance, anxiety, depression, and number of friends who use alcohol and drugs. There were significant reductions in the percentage of youth who used cigarettes, smokeless tobacco, and alcohol. It was concluded that a strong relationship was demonstrated for increased fitness leading to lowered risk factors and usage patterns. Likewise, the train-the-trainer model was shown to be an effective installation approach to expand fitness programming within prevention settings.
authors.affiliation: Fitness Intervention Technologies, 2505 Canyon Creek Drive, Richardson, TX 75080, USA.
authors.forename: T R
authors.initials: TR
authors.lastname: Collingwood
authors.forename: J
authors.initials: J
authors.lastname: Sunderlin
authors.forename: R
authors.initials: R
authors.lastname: Reynolds
authors.forename: H W
authors.initials: HW
authors.lastname: Kohl
mesh_terms: D000041:Absenteeism; D000293:Adolescent; D000294:Adolescent Behavior; D005081:Exercise Therapy / Q000379:methods*; D005260:Female; D006801:Humans; D007087:Illinois; D008297:Male; D010809:Physical Fitness; D011330:Prisons / Q000458:organization & administration*; D016730:Program Development; D015397:Program Evaluation; D000297:Psychology, Adolescent; D012307:Risk Factors; D012572:School Health Services / Q000458:organization & administration*; D012649:Self Concept; D016320:Substance Abuse Treatment Centers / Q000458:organization & administration*; D019966:Substance-Related Disorders / Q000517:prevention & control* / Q000523:psychology