[Teaching employees].
I explained stress education for employees around the following four points based on Guidelines for Mental Health Promotion at the Workplace. That is, understanding to employee's stress, the necessity for self-care, awareness of their stress condition and how to cope with a stress condition. Finally, the content (Introduction of relaxation, stress-check by using questionnaires, case-studies and Q and A) of the stress education which I was doing was presented.
Natsume
M
M
Osaka Shoin Women's University, 958 Sekiya, Kashiba-city, Nara 639-0298, Japan.
D000223:Adaptation, Psychological; D006266:Health Education / Q000379:methods*; D006801:Humans; D008605:Mental Health Services; D009786:Occupational Health Services; D013315:Stress, Psychological / Q000628:therapy