Acute effects of static stretching, proprioceptive neuromuscular facilitation stretching, and maximum voluntary contractions on explosive force production and jumping performance.
Young
W
W
School of Human Movement and Sport Sciences, University of Ballarat. w.young@ballarat.edu.au
Elliott
S
S
D000328:Adult; D015444:Exercise / Q000502:physiology*; D006801:Humans; D007537:Isometric Contraction / Q000502:physiology; D007866:Leg / Q000502:physiology; D008297:Male; D018482:Muscle, Skeletal / Q000502:physiology*; D009469:Neuromuscular Junction / Q000502:physiology; D010806:Physical Education and Training / Q000379:methods*; D018583:Pliability; D011434:Proprioception / Q000502:physiology; D013647:Task Performance and Analysis