title: Dietary treatment of iron deficiency in women of childbearing age.
abstract: BACKGROUND
  The Australian Iron Status Advisory Panel advocates dietary intervention as the first treatment option for mild iron deficiency [serum ferritin (SF) = 10-15 microg/L]. However, there appear to be no studies on the efficacy of dietary treatment for iron deficiency.
  
  
  OBJECTIVE
  We compared the effects of iron supplementation and of a high-iron diet on serum ferritin (SF) and hemoglobin in iron-deficient women of childbearing age.
  
  
  METHODS
  Forty-four iron-deficient women (SF <15 microg/L or SF = 15-20 microg/L plus serum iron <10 micromol/L and total-iron-binding capacity >68 micromol/L) and 22 iron-replete women (hemoglobin > or =120 g/L and SF >20 microg/L) matched for age and parity categories were enrolled and completed 7-d weighed food records at baseline. The iron-deficient women were randomly allocated to receive iron supplementation (105 mg/d; supplement group) or a high-iron diet (recommended intake of absorbable iron: 2.25 mg/d; diet group) for 12 wk. Hematologic and dietary assessments were repeated at the end of the intervention and again after a 6-mo follow-up.
  
  
  RESULTS
  Mean SF in the supplement group increased from 9.0 +/- 3.9 microg/L at baseline to 24.8 +/- 10.0 microg/L after the intervention and remained stable during follow-up (24.2 +/- 9.8 microg/L), whereas the diet group had smaller increases during the intervention (8.9 +/- 3.1 to 11.0 +/- 5.9 microg/L) but continued to improve during follow-up (to 15.2 +/- 9.5 microg/L). Mean hemoglobin tended to improve in both intervention groups, but the change was only significant in the supplement group.
  
  
  CONCLUSIONS
  In iron-deficient women of childbearing age, a high-iron diet produced smaller increases in SF than did iron supplementation but resulted in continued improvements in iron status during a 6-mo. follow-up.
authors.affiliation: Research Center for Gender and Health and the Discipline of Nutrition and Dietetics, Faculty of Science and Mathematics, The University of Newcastle, New South Wales, Australia. whajp@alinga.newcastle.edu.au
authors.forename: A J
authors.initials: AJ
authors.lastname: Patterson
authors.forename: W J
authors.initials: WJ
authors.lastname: Brown
authors.forename: D C
authors.initials: DC
authors.lastname: Roberts
authors.forename: M R
authors.initials: MR
authors.lastname: Seldon
mesh_terms: D000293:Adolescent; D000328:Adult; D018798:Anemia, Iron-Deficiency / Q000178:diet therapy* / Q000517:prevention & control; D001682:Biological Availability; D004032:Diet; D015930:Diet Records; D019587:Dietary Supplements; D005260:Female; D005293:Ferritins / Q000097:blood* / Q000378:metabolism; D006454:Hemoglobins / Q000032:analysis*; D006801:Humans; D007408:Intestinal Absorption; D007501:Iron / Q000378:metabolism; D000090463:Iron Deficiencies; D019266:Iron, Dietary / Q000008:administration & dosage* / Q000493:pharmacokinetics; D008137:Longitudinal Studies; D008875:Middle Aged; D009751:Nutritional Requirements; D010349:Patient Compliance
chemical_list: D006454:Hemoglobins; D019266:Iron, Dietary; D005293:Ferritins; D007501:Iron