title: [Healthy eating in 1995].
abstract: The report 'Dietary Guidelines' of the Dutch Nutrition Council advises about the composition of a balanced diet, conductive to good health. Such a diet supplies all nutrients in the right amounts and has a preventive function towards those diseases of the affluent society which are nutrition related. The key principle of a healthy diet is 'variety'. Present day food habits make the recommendation 'moderation with (saturated) fat' a compelling second one. A logical follow-up when reducing the amount of fat in the diet is the recommendation of a generous amount of bread, potatoes, vegetables and fruit, in order to compensate fat reduction. For many consumers this means an increase in the consumption of these products.
authors.affiliation: Voorlichtingsbureau voor de Voeding, Stichting Voeding Nederland, Den Haag.
authors.forename: J
authors.initials: J
authors.lastname: Hammink
authors.forename: M
authors.initials: M
authors.lastname: Stasse-Wolthuis
mesh_terms: D001835:Body Weight; D004040:Dietary Carbohydrates / Q000008:administration & dosage* / Q000009:adverse effects; D004041:Dietary Fats / Q000008:administration & dosage*; D019587:Dietary Supplements; D005247:Feeding Behavior; D006801:Humans; D009426:Netherlands; D018673:Nutrition Policy; D009751:Nutritional Requirements
chemical_list: D004040:Dietary Carbohydrates; D004041:Dietary Fats