Fish and omega-3 fatty acid intake and risk of coronary heart disease in women.
BACKGROUND
Higher consumption of fish and omega-3 fatty acids has been associated with a lower risk of coronary heart disease (CHD) in men, but limited data are available regarding women.


OBJECTIVE
To examine the association between fish and long-chain omega-3 fatty acid consumption and risk of CHD in women.


METHODS
Dietary consumption and follow-up data from 84 688 female nurses enrolled in the Nurses' Health Study, aged 34 to 59 years and free from cardiovascular disease and cancer at baseline in 1980, were compared from validated questionnaires completed in 1980, 1984, 1986, 1990, and 1994.


METHODS
Incident nonfatal myocardial infarction and CHD deaths.


RESULTS
During 16 years of follow-up, there were 1513 incident cases of CHD (484 CHD deaths and 1029 nonfatal myocardial infarctions). Compared with women who rarely ate fish (<1 per month), those with a higher intake of fish had a lower risk of CHD. After adjustment for age, smoking, and other cardiovascular risk factors, the multivariable relative risks (RRs) of CHD were 0.79 (95% confidence interval [CI], 0.64-0.97) for fish consumption 1 to 3 times per month, 0.71 (95% CI, 0.58-0.87) for once per week, 0.69 (95% CI, 0.55-0.88) for 2 to 4 times per week, and 0.66 (95% CI, 0.50-0.89) for 5 or more times per week (P for trend =.001). Similarly, women with a higher intake of omega-3 fatty acids had a lower risk of CHD, with multivariable RRs of 1.0, 0.93, 0.78, 0.68, and 0.67 (P<.001 for trend) across quintiles of intake. For fish intake and omega-3 fatty acids, the inverse association appeared to be stronger for CHD deaths (multivariate RR for fish consumption 5 times per week, 0.55 [95% CI, 0.33-0.90] for CHD deaths vs 0.73 [0.51-1.04]) than for nonfatal myocardial infarction.


CONCLUSIONS
Among women, higher consumption of fish and omega-3 fatty acids is associated with a lower risk of CHD, particularly CHD deaths.
Hu
Frank B
FB
Department of Nutrition, Harvard School of Public Health, 665 Huntington Ave, Boston, MA 02115, USA. Frank.hu@channing.harvard.edu
Bronner
Leslie
L
Willett
Walter C
WC
Stampfer
Meir J
MJ
Rexrode
Kathryn M
KM
Albert
Christine M
CM
Hunter
David
D
Manson
JoAnn E
JE
D000328:Adult; D003324:Coronary Artery Disease / Q000453:epidemiology*; D004032:Diet; D015525:Fatty Acids, Omega-3; D005260:Female; D006306:Health Surveys; D006801:Humans; D008875:Middle Aged; D016016:Proportional Hazards Models; D011446:Prospective Studies; D012307:Risk Factors; D017747:Seafood
D015525:Fatty Acids, Omega-3