title: Wellbeing. Part 1--what is it?
abstract: This is the first in a series of articles which will explore the nondisease focused model of medicine--the notion of promoting wellness. The primary intention is to encourage the reader to reflect on their own wellbeing, and to gain some strategies to assist them in improving it where necessary. However, all the principles outlined here can also be used to help our patients in achieving similar outcomes.
authors.forename: Hilton
authors.initials: H
authors.lastname: Koppe
mesh_terms: D005260:Female; D006293:Health Promotion; D006694:Holistic Health; D006801:Humans; D008019:Life Style; D008297:Male; D008603:Mental Health; D009517:New South Wales; D010809:Physical Fitness