title: Small steps lead to exercise success.
mesh_terms: D002318:Cardiovascular Diseases / Q000517:prevention & control*; D015444:Exercise / Q000502:physiology*; D017079:Exercise Tolerance / Q000502:physiology*; D005260:Female; D006801:Humans; D008297:Male; D010549:Personal Satisfaction; D005082:Physical Exertion; D010809:Physical Fitness; D013997:Time Factors