Eat less, walk more. Enjoyable eating for type 2 diabetes.
BACKGROUND
Lifestyle management is the basis of diabetes treatment. In most cases, healthy eating, activity and weight loss can result in significant improvements in blood glucose, lipids and overall health. General practitioners have a key role in encouraging and supporting patients with diabetes to make lifestyle changes.


OBJECTIVE
This article outlines the general lifestyle nutritional recommendations of type 2 diabetes and provides practical ideas for GPs to help patients achieve lifestyle goals.


CONCLUSIONS
Although lifestyle is the cornerstone of diabetes management, it is the most difficult part of management to implement. Adherence to recommended eating and activity schedules is low. A complete dietary assessment requires input from a dietitian and support from the GP.
Carapetis
Melissa
M
Diabetes Centre, Queen Elizabeth Hospital, Woodville South, South Australia. Melissa.Carapetis@nwahs.sa.gov.au
Phillips
Patrick
P
D000428:Alcohol Drinking; D001315:Australia; D003924:Diabetes Mellitus, Type 2 / Q000178:diet therapy* / Q000503:physiopathology; D015930:Diet Records; D003927:Diet, Diabetic / Q000592:standards*; D004435:Eating; D002149:Energy Intake; D006801:Humans; D008019:Life Style; D016138:Walking