title: The effect of age and movement speed on maximum forward reach from an elevated surface: a study in healthy women.
abstract: OBJECTIVE
  To test the hypotheses (1) that the maximum distance reached by young or older women when standing on a raised platform is independent of movement speed, and (2) the maximum forward momentum generated at comfortable and fast reaching speeds is independent of age.
  
  
  METHODS
  Repeated measures case-control study in a university laboratory setting.Background. Maximum forward reach distance is often part of a geriatric mobility assessment. The effect of movement speed, and hence momentum, on forward reaching behavior is unknown in young or older subjects, despite the fact that excess momentum might increase the risk of fall-related injuries, especially from an elevated surface.
  
  
  METHODS
  Ten healthy young women (mean age 23.7 years) and 10 healthy older women (mean age 70.5 years) participated. Subjects stood on an instrumented force platform and forward reach body segment kinematics were measured optoelectronically. Whole-body center of reaction and center of mass trajectories were calculated during six maximum forward reach trials: three performed "at a comfortable speed", and three performed "as fast as possible".
  
  
  RESULTS
  Subjects reached slightly further at a comfortable speed than when reaching as fast as possible (P=0.016). Fast reaches were associated with a 25% increase in momentum (P<0.001; however, under both speed conditions, older women developed less whole-body momentum than did young controls (for example, 4.1 vs. 6.1 kgm/s at comfortable speed, P<0.05). Three young and one older women lost their balance in at least one trial.
  
  
  CONCLUSIONS
  Independent of age, these women reached further when reaching slowly than when reaching rapidly, and older women restricted peak forward momentum under both speed conditions when standing on the elevated surface.
  
  
  CONCLUSIONS
  Interventions designed to reduce falls from raised surfaces might utilize the insights gained from these women that (1) at any age, one cannot expect to reach as far when reaching fast as one can when reaching slowly; and (2) comfortable reaching speed is reduced in older individuals.
authors.affiliation: Department of Biomedical Engineering, University of Michigan, GG Brown 3208, Ann Arbor, MI 48109-2125, USA.
authors.forename: K
authors.initials: K
authors.lastname: Kozak
authors.forename: J A
authors.initials: JA
authors.lastname: Ashton-Miller
authors.forename: N B
authors.initials: NB
authors.lastname: Alexander
mesh_terms: D000328:Adult; D000368:Aged; D000375:Aging / Q000502:physiology*; D001696:Biomechanical Phenomena; D016022:Case-Control Studies; D005260:Female; D006801:Humans; D009068:Movement / Q000502:physiology*; D004856:Postural Balance / Q000502:physiology*; D011187:Posture / Q000502:physiology*; D011597:Psychomotor Performance / Q000502:physiology*; D015203:Reproducibility of Results; D012680:Sensitivity and Specificity; D016387:Women's Health