Simple 'PUSH' spells improved senior health.
Seniors can achieve significant gains in strength and balance in weeks. Even the researchers find the results surprising. Study finds connections between mental state and physical performance.
D000058:Accidental Falls / Q000517:prevention & control*; D000368:Aged; D001131:Arkansas; D003625:Data Collection; D015444:Exercise; D006293:Health Promotion / Q000458:organization & administration*; D006299:Health Services for the Aged / Q000458:organization & administration*; D006801:Humans; D017063:Outcome Assessment, Health Care; D010865:Pilot Projects; D016730:Program Development