title: Impact of a physical activity program emphasizing cardiovascular fitness, muscle strength, and flexibility among middle-aged women.
authors.affiliation: Department of Nutritional Sciences, Oklahoma State University, Stillwater, Oklahoma, USA. bjsmith@okstate.edu
authors.forename: Brenda J
authors.initials: BJ
authors.lastname: Smith
authors.forename: Barbara J
authors.initials: BJ
authors.lastname: Brown
authors.forename: Janice R
authors.initials: JR
authors.lastname: Hermann
mesh_terms: D000375:Aging / Q000502:physiology*; D002318:Cardiovascular Diseases / Q000517:prevention & control; D015444:Exercise / Q000502:physiology*; D005260:Female; D006306:Health Surveys; D006801:Humans; D008875:Middle Aged; D009142:Musculoskeletal Physiological Phenomena; D009825:Oklahoma; D010807:Physical Endurance; D010809:Physical Fitness; D018583:Pliability; D011597:Psychomotor Performance; D016387:Women's Health