title: A community-based group exercise program for persons with chronic stroke.
abstract: OBJECTIVE
  The purpose of this study was to evaluate the physical and psychosocial effects of an 8-wk community-based functional exercise program in a group of individuals with chronic stroke.
  
  
  METHODS
  Twenty-five subjects (mean age 63 yr) participated in a repeated measures design that evaluated the subjects with two baseline assessments 1 month apart, one postintervention assessment, and one retention assessment 1 month postintervention. Physical outcome measures assessed were the Berg Balance Test, 12-Minute Walk Test distance, gait speed, and stair climbing speed. Psychosocial measures assessed were the Reintegration to Normal Living Index (RNL) and Canadian Occupational Performance Measure (COPM). The 8-wk training consisted of a 60-min, 3 x wk-1 group program that focused on balance, mobility, functional strength, and functional capacity. The program was designed to be accessible by reducing the need for costly one-on-one supervision, specialized settings, and expensive equipment.
  
  
  RESULTS
  Improvements from the exercise program were found for all physical measures and these effects were retained 1-month postintervention. Subjects with lower function improved the most relative to their initial physical status. Significant effects were found for the COPM, but not the RNL Index; however, subjects with lower RNL improved the most relative to their initial RNL Score.
  
  
  CONCLUSIONS
  A short-term community-based exercise program can improve and retain mobility, functional capacity, and balance and result in a demonstrable impact upon the performance of activities and abilities that were considered meaningful to the subjects. Implementation of such community-based programs has potential for improving activity tolerance and reducing the risk for secondary complications common to stroke (e.g., falls resulting in fractures and cardiac events).
authors.affiliation: School of Rehabilitation Sciences, University of BC, Vancouver, BC, Canada. janicee@interchange.ubc.ca
authors.forename: Janice J
authors.initials: JJ
authors.lastname: Eng
authors.forename: Kelly S
authors.initials: KS
authors.lastname: Chu
authors.forename: C Maria
authors.initials: CM
authors.lastname: Kim
authors.forename: Andrew S
authors.initials: AS
authors.lastname: Dawson
authors.forename: Anne
authors.initials: A
authors.lastname: Carswell
authors.forename: Katherine E
authors.initials: KE
authors.lastname: Hepburn
mesh_terms: D000203:Activities of Daily Living; D000368:Aged; D000369:Aged, 80 and over; D002908:Chronic Disease; D003153:Community Health Services / Q000458:organization & administration*; D005081:Exercise Therapy / Q000379:methods*; D005260:Female; D006801:Humans; D008297:Male; D008875:Middle Aged; D010043:Outcome and Process Assessment, Health Care; D010549:Personal Satisfaction; D004856:Postural Balance / Q000502:physiology; D011597:Psychomotor Performance / Q000502:physiology; D011788:Quality of Life; D012657:Self-Help Groups / Q000458:organization & administration*; D020521:Stroke / Q000503:physiopathology / Q000523:psychology; D000071939:Stroke Rehabilitation; D013647:Task Performance and Analysis; D016138:Walking / Q000502:physiology