I'm trying to get more carbohydrates--and less fat--in my diet. I'm confused about which carbohydrates are best and which are best avoided. Any advice?
D004040:Dietary Carbohydrates / Q000008:administration & dosage / Q000145:classification*; D004041:Dietary Fats / Q000008:administration & dosage; D006801:Humans
D004040:Dietary Carbohydrates; D004041:Dietary Fats